Blackeyes and Corn Salad
3 cups cooked* or 2 cans (15 oz. each) blackeyes, drained
1 can (15 oz.) corn, drained
3/4 cup chopped tomato (1 medium)
1/3 cup finely chopped red onion
1/4 cup minced cilantro
Lime Chili Dressing (recipe follows)
Lime Chili Dressing
4 tablespoons lime juice
3 tablespoons olive oil
1 clove garlic, minced or pressed
1 teaspoon chili powder
1/2 teaspoon grated lime rind
1/4 teaspoon each sugar, salt and pepper
*1 cup dry makes 3 cups cooked.
In a large bowl, combine blackeyes, corn, tomato, onion and cilantro. Gently stir in Lime Chili Dressing. Refrigerate until serving.
Lime Chili Dressing
In a small bowl or shaker jar, combine all ingredients and mix well. Makes about 1/2 cup. Makes: 6 cups. Serves 6
Nutritional Information per Serving:
Calories 230, Protein 9 g, Carbohydrates 34 g, Fat 8 g, Calories from fat 32%, Cholesterol 0 g, Fiber 8 g, Folate 218 mcg, Sodium 338 mg










